at Rampulla’s Martial Arts
14 Main St. S.
Georgetown, On. L7G 3G5
8:30 am - 10:00 am

No Class Sept. 21st.
at
84 Ontario St.
Georgetown, On.
7:30 pm - 9:00 pm

Learn:

   Systema – Russian Martial Art – Spetnaz (special forces)

            Breathing, Relaxation

            Natural Movement

how to fight at various levels (Ground, Standing, etc.)

            Psychology of Fighting/Conflict

Weapons: (Attack and Defense)

            Knife, Stick, Gun

Who can attend: adults – anyone over the age of 16.

Fees:

Free to existing Rampulla’s members

            $10 for Non-Members for a single class (must sign a waiver)